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Postpartum Depression - How Dads can Really Help
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Postpartum Depression - How Dads can Really Help

Postpartum depression is a horrible aspect of having a baby, and unfortunately, far too many women find themselves in this situation. As a father, it can be really difficult. We can feel powerless, frustrated and even mad at our partners. We can end up resenting having a child and it can be extremely overwhelming. Fortunately there are a number of concrete things that you can do that make a significant impact. 1. Strengthen your Team The first thing is that your partner really needs to feel like she is part of a team. So often the experience of becoming a mom is really intense. They go from being in a work setting or engaging in something similar in their life, to all of the sudden being alone with a baby who has intense needs. They often don’t have time to even shower, let alone get the food they need. It becomes really overwhelming. But if they feel you there with them, if they feel like they are part of a team, it makes an immense difference. If you are an engaged equally empowered parent who can provide in the difficult moments, then she will not feel nearly as alone. This is also wonderful experience as a dad because being that engaged father is deeply satisfying. There are a few key challenges that stop men from being this powerful father and I discuss those in the videos, One Key to Being a Great Dad & Why Modern Families Struggle. I invite you to watch those and find your way to step up, whether or not it is taking care of the night duty so your partner can sleep or tending to the baby when it is screaming. Do not assume that you are a lesser parent. You can do everything other than breastfeed. 2. Really Listen The second thing that your partner really needs is to be listened to. She needs a place where she can get all of her feelings out. She may even think that she is going crazy, but if she has someone that will listen to her and be there with her in those intensities, it will make a huge difference. Just ask her how she is doing. If she is hesitant to share, just say "Look, I know you probably have a lot of crazy feelings." It's normal for women in that situation to have fantasies even about hurting the baby. As horrific as those ideas are, they are very normal and if she can share them, it will be greatly relieving for her, especially if she hears that they are actually quite normal thoughts. Support her to get her feelings out. Be there. Listen to her. Look her in the eye. When she comes to a pause in what she is sharing, just say "Thank you, what else would you like to tell me? What else is happening for you?" Really give her that space. It can take just 20 minutes, but it makes an immense difference for her to feel like there is somebody that cares and will listen to her. It is really intense as I talked about, to make that transition from being a normal member of society to being stuck at home with a baby that has intense needs. Your listening ear makes that transition a lot easier. 3. The Power of a Hug Similarly, being right next to her, holding her and providing physical affection also shows her that she is not alone. Touch is deeply soothing for an overwhelmed nervous system and has been shown to greatly help depressive feelings. Simply hold her and remind her that you are there with her. Let her feel in her body that she is not alone. More at http://www.fullfrontalfatherhood.com/postpartum-depression-dads-can-really-help/
Wellness

who we are ...

We are concert organizers with a passion to raise money for medical research. Our talented staff handles all aspects of the process from identifying the right headliner, booking the venue, promoting the event, and selling the tickets. We include your medical research organization in our planning sessions, catering the event to your needs and expectations. A portion of the proceeds from the event are then donated directly to your organization.

our talented staff

Max Hann, Director of Advertising and Promotion
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Max Hann has previously worked as a publicist, a video producer, and communications consultant. Max is from Mount Laurel, New Jersey and currently attends Rowan University as a Edelman Scholar and a dual major in Advertising and Radio, Television, and Film. 

Gabriella Schwochert, Associate Producer
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Gabriella Schwochert is an experienced event planner and conference planner and is also available to fully plan meal and dessert events before or after the concert for our clients. She is a student at Ocean County College majoring in hospitality management.

Emily Federico, Director of Public Relations and Social Media
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Emily Federico is currently pursuing a Bachelor’s degree in Business Administration at Florida Atlantic University, with a focus on Hospitality and Marketing. She has a strong passion for event coordination and is a specialist in event marketing. She has special interest in healthcare communications. She is an experienced social media coordinator and enjoys promoting our concerts to our audiences while highlighting the medical advances of our partner charities.

Ava Handler, Associate Producer
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Ava Handler is a student at Northeastern University majoring in music management. She is an talented performer herself and recently spent a semester in Dublin, Ireland. She brings her passion for promoting musical artists and her skills of helping to produce concerts to our organization.

Bob Kieserman, Producer
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Bob Kieserman has been producing entertainment for over 40 years. A performer himself, as a young man, Bob toured the east coast as both a solo performer and as the founder and leader of a 20-person singing group. He has since promoted many concerts and productions and truly enjoys bringing quality entertainment to audiences while also benefiting medical research. Bob spent his career as a professor of healthcare administration and medical ethics and has worked with major hospitals and medical practices throughout the country. 

coming this summer
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Steve & Steve are two 70-something singer-songwriters who have been “keepin’ 60s music alive” since before 60s music was considered “oldies”.

 

Both from northern New Jersey, Steve Messinger ("Mess") and Steve Bernstein ("Bernie") met as students at Franklin & Marshall College in Lancaster, PA in 1969. It all started one afternoon when Bernie, a freshman, brought his guitar into the lobby of the coed dorm hoping to meet women, when, lo and behold, Mess, a sophomore, walked by, sat down with Bernie and instantly the two started to harmonize on tunes by The Beatles, The Everly Brothers and others. Thus, a legendary act was born.

 

Following their time together at F&M and a 10-year post-college hiatus, Steve & Steve reunited in 1983 to perform at Bernie's 10th year F&M Reunion, which rekindled their passion for performing together.

 

Steve & Steve have been privileged to share concert stages with some of their favorite 60s artists: Chad & Jeremy, The Grass Roots, Jay & The Americans, Herman’s Hermits (with Peter Noone), Gary Puckett & The Union Gap, Felix Cavaliere (The Rascals), Micky Dolenz (The Monkeys), The Happenings, Kate Taylor (whose first  60s-era album was produced by her brother, James), Don Dannemann (The Cyrkle), The Fifth Dimension, plus the 70s artist, Badfinger.

 

Despite having performed songs from their ever-expanding 750-song playlist for the past 55 years, Steve & Steve continue to be energized by those harmony-driven 60s songs. A typical Steve & Steve performance will treat the crowd to tunes by Simon & Garfunkel, Neil Diamond, Peter & Gordon, Cat Stevens, The Rolling Stones, James Taylor, Crosby Stills & Nash and, of course, The Beatles and The Everly Brothers. At every show, Steve & Steve delight in performing songs that formed the soundtrack to their lives, and in seeing just how much those same songs, 50+ years later, still resonate with their audiences.

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